Awaken your senses and balance the body, mind & spirit through ancient wisdom practices.
Join me for a transformative Yoga Retreat at Croft Farm. Escape the hustle and reconnect with yourself in the heart of nature. Just an hour from London, Croft Farm offers the perfect weekend getaway for those seeking rest, renewal, and deeper self-connection. This retreat is designed for all levels—from beginners to advanced practitioners—who wish to deepen their practice and immerse themselves in healing experiences. Beyond movement, we will explore profound connection between body, mind, and nature. Surrounded by lush greenery, you’ll have time to simply be—to breathe deeply, soak in an ice bath and sauna, and experience the magic of a fire ritual under the stars.
Retreat Highlights:
Dynamic & meditative yoga practices
Reiki healing & cacao ceremony
Crystal healing sound baths & gong baths
Guided Fire & Ice therapy - ice bath & sauna
Hot tub & relaxation
Foraging & exploring the wilderness
Fire circle & Chanting under the stars
A visit to a peaceful monastery
Two nights’ accommodation
Nutritious vegetarian Ayurvedic meals, snacks & drinks
Meet Your Hosts
I’m honored to be joined by two incredible co-hosts:
✨ Abby – An intuitive Reiki healer and Ayurvedic chef, Abby will guide us through healing rituals, cacao ceremonies, and share ancient Ayurvedic wisdom.
✨ Darren – A seasoned yoga teacher and the guardian of Croft Farm, Darren specializes in guided breathwork, ice bath therapy, and sauna rituals. He is also an expert in wild plants and foraging, sharing his deep knowledge of the land with us.
This retreat is more than just a getaway—it’s a journey back to yourself. Come as you are, and leave feeling lighter, clearer, and deeply nourished.
SAMPLE SCHDEULE :
DAY 1
• 5:00 PM – Arrival & Check-in
• 6:00 PM – Dinner & Welcome
• 7:15 PM – Deep Relaxation, Yoga Nidra & Sound Bath
DAY 2
• 6:30 AM – Jal Neti Kriya
• 7:00–9:00 AM – Dynamic Yoga Flow & Pranayama
• 9:00–10:00 AM – Nutritious Breakfast
• 10:00–10:30 AM – Break
• 10:30–11:30 PM – Cacao Ceremony & Reiki Healing with Gong Bath
• 11:30–1:00 PM – Explore the greenery or unwind in our Hot tub
• 1:00 PM – Ayurvedic Lunch
• 2:00 PM – Monastery Visit
• 4:00 PM – Guided Fire & ice therapy
• 6:00 PM – Ayurvedic Dinner
• 7:00 PM – Fire Circle (Chanting, Singing & Music)
DAY 3
• 7:30 AM – Jal Neti (optional)
• 8:00–10:00 AM – Yoga Flow & Himalayan meditation
• 10:00–12:00 PM – Wholesome Brunch & Ayurveda Talk
• 12:00–1:00 PM – Foraging & Nature Connection
• 1:00 PM – Self-Reflection & Closing Circle
• 2:00 PM – Check-Out
** Accomodation is provided on a sharing basis at the stunning COW-SHED & the STABLES property. For those who prefer more privacy, a limited number of private cabins and fully equiped studios are also available. Please get in touch with me directly to explore these options.
**all prices are inclusive of VAT.